Stress

Stress can be negative and positive. It all depends on the situation. Positive stress is called eustress. Negative stress called distress. You can also tell the difference because if you see each latin prefix in both words, eu is latin for good or well, and easier prefix dis- means bad or away from. Eustress can be good for you. An example is wining a basketball game. Or getting anew A on a test. It makes you feel good. Distress makes your body worse. It can make you lose focus, lose sleep, and your body can't take stress very well and neither can your mind. An example would be studying for a test, or losing a loved one. Your mind can't handle it and it makes you feel bad and you stress over it.